Lower Back Pain - Seated exercise for the Elderly
MASTER CLASS : Seated exercise gives elderly a good lift - Arkansas Democrat-Gazette (subscription)
Exercise is good for Lower Back Pain, but it's not alwys possible for the elderly. There is some exercises that they can do available at the link below.
| MASTER CLASS : Seated exercise gives elderly a good lift Arkansas Democrat-Gazette (subscription), AR - ... Following Pilates’ system, thousands of people have decreased lower back pain, improved body composition and achieved greater flexibility. ... |
posted by Frans @ 2:57 AM
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