Lower Back Pain - Exercise Tips

Exercise Tips for Baby Boomers: Don't Let The Effects Of Aging ... - Business Wire (press release)

One of the best things boomers can do to avoid injuries is exercise regularly. "With regular exercise, boomers can help protect themselves from injuries," says Greg Bahnfleth, training and education manager, Life Fitness Academy, the education department at exercise equipment manufacturer Life Fitness. "Don't think of exercise as an ounce of prevention; it's much more than that. It is pounds of prevention."

Exercise Tips for Baby Boomers: Don't Let The Effects Of Aging ... Business Wire (press release), CA - 21 minutes ago ... any exercise program, discuss with your doctor your health history, previous injuries, physical issues such as tendonitis, arthritis or lower back pain, or any ...

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